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Creative people come to Cathy for creative coaching!


Coaching Session: "Creativity Health and Wellness Program"

Creativity Health and Wellness Program for Work/Art Balance: A wellness program for your creative dreams

  • Are you tired of stiffling your creativity?
  • Do you ache to have a healthy creative practice?
  • Do you need help crafting a program to support your creativity?

We all have heard about the importance of personal health; physically, mentally, and emotionally. But how is your creativity health?

We are all creative and to be a healthy, well-rounded person, we need to attend to our creativity health along with the other aspects of personal health. With vibrant creativity health, we show up with more joy and satisfaction in every other area of our lives; work, relationships, and community.

My "Creativity Health and Wellness Program" is a 45-minute coaching session where we will:

  • Set a foundation to counteract your primary creative dis-ease
  • Design a 3-part creativity wellness program
  • Identify symptoms of getting off track so you can keep moving forward

When you register for the Creativity Health and Wellness Program, we will work together to schedule your session (45 minutes) at a time that's convenient for both of us. I'll send you a couple of questions to review in advance to help me frame our session. I will follow up with you via email two weeks after your session to see how your new routines are holding up.

Your creativity is an important piece of your personal health and you deserve to live a life of creative action and play. Take steps toward creativity health and wellness and prioritize your creative time. I can help you create a routine and foundation for your creative wellness.

Register for your Creative Health and Wellness Program and get moving toward vibrant creativity health!
(45 minutes of coaching for $60)

(First, take my Creativity Health Assessment quiz and try my Creativity Health Plan session for free!)

Contact me to schedule your session.


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"I say whenever you feel you can't take a break is a perfect time to make yourself take one."
Quote from Exploring Your Depths blog, February 2014